I spelled that incorrectly on purpose all you folks that are triggered. Simply because I love to dance really. But if you’re one of those I am absolutely certain my posts trigger you most of the time. Sorry not really sorry so I suppose I shouldn’t say that yet still I did. Hehe.
Ok, now onto the topic of the day. Lets start with tranquility. The feeling within your body heart and soul akin to the internal representation of what could be externally represented as the vision of the surface of a lake on a warm summers morning as the sun rises and the birds alight upon their tasks of joyfully singing in the dawn. The mirror like reflection that can be witnessed as one gazes upon such immeasurable beauty that one inevitably is drawn towards reflecting this same energy within ones self on such a deep level that ones entire body goes.. Ahhhhhh…
Take a moment now and simply wrap yourself up in such a glorious moment for we have all had them. We have all experienced these moments of undeniable Divinity in our lives and experiences. So simply close your eyes for a moment or two and allow yourself to be transported there. Feel your breath entering into your lungs. It would be cool but comfortably so on such a morning. Fresh and sparkling with an abundance of light. Feel this as you breathe deeply and allow your breath to purify this moment for you. As you exhale release all attachment to outcomes or control knowing that you dear soul are protected by the Divine and the Divine will always be there for you.
No-one can take this from you. No-one has the authority no matter who may feel they have the right to. Become aware of your body. What is it feeling? Perhaps tension between your shoulders.. Release that tension and feel it drift away like the mist from your breathing would as you exhale on such a tranquil and transcendent morning. Imagine feeling the warmth of the sunlight as it rises and alights upon your skin. Golden and warm filled with the hope of a new day. The opportunity for blessings and adventure and all that we may seek. Release any tension you may feel between your eyes on your forehead. You do not need to think your way through it all dear soul. You need not worry. Release all of those fears to a higher power and sit in grateful peace embracing the totality of this here moment. This ever present now. This place of creation. Allow. Allow. Allow.
We have no duty to control outcomes. Place your hand upon your heart and feel it. Really feel it. Cry if the tears come. Allow. Breath and release. With each inhale feel the light of this moment filling you. From every part of your body. Your toes, your feet, the tops of them and their soles. Feel this refreshing Divine energy of breath flow through your body, removing blockages and areas of stagnation. Gently as if it were water. Flowing around and through and penetrating even the most stubborn of areas of concern with its inevitable flow. There is no need to force this. Simply Allow it.
If you feel fear then acknowledge it as though you were watching a movie. Witness it and watch as it shifts for once witnessed it no longer is holding our subconscious it becomes a part of this flow and it too becomes released. Back to the Divine. Transmuted into light as this gentle flow of breath fills us. There is nothing to be fearful of dear one. Come back to your heart. Come back to love. Feel yourself as the source of such a great love. This right here is where Tranquility resides. In love. Feel it and allow it. Tears may flow still or again as we remember this love that is within each and every single one of us. This love so many of us if not all of us have at some time looked so frantically for to be reflected to us in the action or choices of others. Realize now that it was always within you. You are the love and like we are all sparks of the Divine it is within this love that we may find it’s omnipotent presence, realization and purpose once again.
Take as much or as little time as you like in this glorious morning vision and meditation. Perhaps you hear loons calling from across the water. Perhaps you hear the swish of wings as the embrace the air in flight above you. Perhaps still you are entranced by the gently sound of the shoreline being caressed by the lake as it gently laps and I am sure there is at least one of you that simply cannot resist tossing a rock into these glasslike waters just to see the ripples.
I will be recording a podcast of this post as well. So you can listen to it instead of read it all and I hope that this has helped someone find some tranquility today. Remember you are love and you are loved. No matter the life you have lived. No matter any mistakes as you may label them as that you may have made. This truth is inescapable. Come back to your body and feel your heart. Listen to what it is telling you to do. Let not fear hold you bound. Feel the love and the freedom that it is my dear souls.
I love you all. May your day be bright and beautiful. May your dreams come true and may you find solace in the knowledge that you are the love that you have long sought. You are a reflection of the Divine held within that Love dear souls.
The Every Moment Mystic 